Injury Prevention Packages

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Injury Prevention Packages

Why wait to get injured, when you can aim to prevent them in the first place? Our physiotherapists and sports therapists will conduct a tip to toe assessment and provide you with advice and specific exercises to keep you in top form.

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Injury Prevention Packages

Injury Prevention Screening

Sports therapists are experts in injury prevention. Utilising a wide variety of movement, orthopaedic and strength tests a picture is built up of the individual and areas of development identified. This is then delivered back to the athlete with a program and advice to prevent potential future injuries. Combined with sports massage, injury prevention screenings can be of great benefit to any athlete.

Pre-habilitation (Prehab)

Simply put, exercises to prevent injury. Our therapists, following a detailed assessment, will provide a series of preventative exercises designed to build strength, improve mobility, or improve movement control. These then in turn can aid in injury prevention hence prehab.

Performance Packages

Our performance packages combine injury prevention screenings with sports massage to provide the complete package for both amateur and elite athletes. The packages combine 2, 4 or 8 thirty minute sports massages with a one-hour screening, full written report and feedback session. We believe these packages are of great benefit to athletes, helping you stay on top of the inevitable aches and pains from training and competing.

See why patients love Raynes Park Physio

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"Cannot recommend the clinic highly enough. Nick treated my daughter after knee surgery. Hugely thorough, knowledgeable and caring. There are physio teams and physio teams.... This is the best I've experienced in years."

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"Nick helped me after I started experiencing pain in my hip/leg from weightlifting. He not only identified and guided me through fixing the problem, but has also given me a great deal of valuable advice for my training. Very happy with the results, would definitely recommend."

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This is probably the best physio practice I've been to. I've been to other 'professional' physios that provide treatment for the sake of appearing to do something. The first session is generally a consultation to examine the issues. The ongoing advice and treatment is fantastic."


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